Joanna Cawley
“I could not recommend Martin more!! I started doing weekly PT sessions with him after deciding it was time to join a gym again after falling out of a good fitness routine over the pandemic. I started to train with Martin after not being in a gym for a year and a half, I was unfit but more then that I was unconfident and didn’t know how to get back into it!
Not only was Martin really knowledgable, a really good trainer and pushed me each week he did so in a way that built my confidence back up and made we want to get my gym routine back! His experience allowed us to mix up our sessions, everything from boxing to trx and learning new exercises with the gym equipment which was perfect for me!!
Martin is a really really excellent trainer and I’m so grateful to him getting me back into a good place physically and mentally.”
Gemma Monaghan
“I had put on a lot of weight and it was affecting my health and self-esteem, I bought an exercise bike and some weights, went to other gyms but I wasn’t motivated. That all changed when I met Martin. I learned so much about my body and what I am capable of doing when I push myself.
Achieving my fitness goals has helped me feel so much better about myself too. I’ve lost nearly 40lbs and I’m down 4 dress sizes. I’ve learned so much about nutrition and I’ve done loads of new things that I wouldn’t ever have tried like boxing and lifting weights.
Martin is the best! It’s really fun working out with him. Every session is different. He will push you because he knows what you’re capable of before you do.
He is the best trainer and I recommend him to everyone. I lost myself for a while and he gave me all the guidance I needed to find myself again and I’m a stronger, healthier me because of him.”
Emer Cunningham
I lost 8.5 lbs in 4 weeks and 3 inches off my waistline. I didn’t think it would be possible in such a short time as I was so unfit at the start. Martin is a fantastic trainer and such a nice guy. The sessions were tailored to my specific goals and were much more doable and enjoyable than I expected. I would definitely recommend Martin to anyone who wants to get fit or lose weight. I just wish I had done this sooner”
Claire Fitzgerald
“I had been going to the gym for years, usually to stroll on the treadmill listening to a podcast or doing a few squats here and there. Surprise surprise… I never quite got the results I wanted. I found the gym (especially weights), to be quite overwhelming and intimidating as I didn’t really know what I was doing.
One day, not long after getting engaged, I decided to contact Martin through his website to see if I could learn how better to train to get results. From day 1 Martin was extremely professional and attentive, and his instruction and encouragement was clear and concise. I trained with Martin on a weekly basis for the months leading up to my wedding, and the results truly speak for themselves.
I am now educated about the training I should be doing for MY body, and no longer intimidated by anything in the gym. Within 2 or 3 sessions I was lifting heavier weights than I ever imagined, and training every single part of my body.
It’s good fun training with Martin. Although professional, he’s also extremely friendly and I found myself always looking forward to our sessions. It’s not all fun and games though, and that post workout burn is something I’ll never enjoy!! Ha ha!
It’s also important for me to mention the benefit that training with Martin had on my mental health. It gave me great focus and drive and truly helped to alleviate my anxiety.
Physically, I lost just over half a stone overall but gained muscle in every part of my body. I dropped a dress size just in time for the big day, and felt absolutely wonderful in my dress. Now I feel strong, confident, and healthier than ever before and it 100% is down to Martin’s encouragement and tough workout regime.
I honestly cannot recommend Martin enough, whether you want to challenge yourself or simply look the best you ever have. Trust me! It has been such a pleasure and I’m looking forward to challenging and pushing myself even further, now that I have the knowledge and understanding of training properly. Thanks Martin!”
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Andrea Neilan
“Martin is a highly personable and professional trainer. An absolute pleasure to deal with. I would highly recommend Martin to anyone, especially those who are not natural gym goers. You will be put fully at ease and will see amazing progress!”
Emma Reid
“Martin is one of the loveliest and attentive trainers I’ve ever worked with. Coming to him I already had a good level of fitness but he worked with me to make a program that not only challenged and pushed me beyond my capabilities but ensured we had a fun and positive session each time we trained so it never felt like work. I had a goal to lose a few kg and tone up for a wedding in only 8 weeks and with his training and nutrition advice I reached my goal and now feel stronger, fitter and my confidence has sky rocketed! Couldn’t have done it without him and would recommend him to anyone and everyone. Thank you so much Martin :D”
Maria Fedorova
“Trained with Martin for 1 year. Had the best results that I have ever had during training. Moreover it was very fun, so I always had a nice mood after training as a bonus. Definitely recommend!”
Grainne Conroy
“I was looking to get fit in my 40’s. I had tried working out myself and exercise classes with little success. Through working with Martin I‘m stronger and fitter now than I ever was in my 20’s, and my body shape has completely changed. He continually changes the workouts, pushes you to reach goals but knows when you’ve hit your max. I’ve never had an injury in the 2 years Martin has been training me. I now have more focus, better results and a coach who listens to what you want to achieve and works with you to get there.
Definitely recommend Martin, if you have a goal you want to reach whatever that is he will work with you and encourage you to achieve it. You get a programme tailored to you that changes as you progress. Unlike a lot of PT’s Martin has a wealth of knowledge and understands how each exercise impacts on the body. I’ve trained with a number of coaches over the years and Martin stands out, he has huge knowledge and experience having trained clients of all ages and fitness levels.”
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Ana Rita Conceição
“Martin is a brilliant professional. Can keep you focus and help you to reach your goals! Very easy going person and friendly! I highly recommend Martin”
Giulia Citrolo
“Martin is a very talented personal trainer. Not only he is very prepared but he is also extremely understanding and focused on his client traits. I’ve been training with him since 2017 and he keeps adapting our sessions to my goals, still ensuring I have a good time by having me always involved, even when we were working on my recovery from bad sciatica. I feel I can express any doubt or uncertainty concerning my fitness path to him and he will always answer in a competent and reassuring way. His good vibe is contagious.”
Grainne Humphreys
“Excellent trainer, focused, kind but tough”
Lorna Christie
“Martin is a great personal trainer. He takes the time at the start to determine your goals, injuries, diet, activity level etc. and caters your workout for you. He’s very encouraging and can answer any health or fitness related question you may have. And believe me, I had TONNES! Because Martin is qualified in Athletic Therapy, he knows a lot of fitness and the way the body works, so there’s no fear of getting injured when you’re working with him. I did 4 sessions with a different personal trainer before and I got absolutely nothing out of it. I got more out of one session with Martin than the 4 with her. You can tell he’s really passionate about what he does and is very invested in helping his clients lead active, healthy lives.”
Sue Kane
“Martin provides an excellent, professional and informative support as a personal trainer. He tailors the programmes to meet the particular needs of the individual and has helped me to feel more comfortable and confident in the gym, which can be a daunting place for an over 50 female rookie!!! I like the fact that he sets realistic and achievable goals that make sense!!”
Fernanda Groetaers
“Great personal trainer, great person as well!”
Gemma O Rourke
“I’ve been training with Martin for the past few months, the 1 on 1 coaching has been great for helping me to increase the weights I am lifting and also provides accountability to make sure I turn up to each session whether it’s a solo session or a PT session. My form has greatly improved and I’m also more confident when doing my solo workouts as I now have a deeper understanding of how to work each muscle group and have alternatives for each exercise. I’d definitely recommend Martin, he knows his stuff and is also lovely to chat to throughout your workout. Thanks Martin!”
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